WHAT TO DO IF SUNBURNT

Source: klikdokter.com

In an effort to get a beautiful chocolate tan, many people forget about the time and eventually burn in the sun. To help your skin recover faster after excessive sun exposure, use our tips.

General recommendations for sunburnt skin

- Take a cool shower or bath. Since burning the skin not only dries the skin, but also dehydrates the body, try to drink more fluids. And it is better if it is plain water.

- Simple creams for burning the skin may not help, so it is better to give preference to products containing panthenol. There are various options for pharmacy releases: D-panthenol spray and Panthenol ointment. These remedies alleviate the general condition of the victim and reduce inflammation of the skin, contributing to a faster recovery. You need to apply them in a thick layer and renew the cream on the skin every 20 minutes.

- Even an ordinary tan is a very noticeable stress for the skin, so after sunbathing you need to apply special products that saturate the skin with active substances. Instead of after-sun products for sensitive, fair skin, other cosmetic products can be used. The main thing is that they include hyaluronic acid, aloe extract and vitamin C, which help moisturize and restore the skin when burned.

- If the skin is not just burned (flaky, itchy, itchy, red), but you are experiencing more serious symptoms such as blistering, fever, severe headache or dizziness, chills or nausea, then you should immediately seek help to the doctor.

Folk recipes

- Sunburned skin needs cold compresses. To do this, you can use a cloth soaked in water. A compress of cold green tea will be useful. In combination with aloe juice (the more it is, the better), it will give the best effect. The gauze soaked in the prepared composition can be applied for 5-7 minutes not only on the body, but also on the face if it is burned in the sun.

- A well-known reliable method is to apply kefir or low-fat yogurt to the burnt area of ​​the skin. Dairy products soften and soothe the skin, relieve pain. And here is an improved recipe for this old remedy: add a tablespoon of olive oil and an egg yolk to kefir. Stir the ingredients thoroughly, beat a little and apply to the sun-affected areas of the skin. Wash off such a mask after it is completely dry with cool water, you can do the procedure 2-3 times a day, depending on how you feel.

- An oatmeal mask will help the skin recover faster. 4 tablespoons of crushed cereal should be poured with half a glass of boiling water. This mask is applied warm. After fifteen minutes, rinse off and apply a light moisturizer.

What not to do with burning skin

- First of all, it is not recommended to treat the skin with oily products. They interfere with the normal supply of skin cells with oxygen, which does not contribute to recovery at all. That is why sour cream often deserves the disapproval of doctors, choose a remedy with a minimum percentage of fat content. And it is better to opt for a lighter kefir (also with a minimum percentage).

- If the skin is burned in the sun, then you will have to give up hot baths, your favorite gels, foams and soaps for some time. Set aside perfumed sprays and talcs.

Burn Prevention

- In order not to have to put into practice the above tips, try to avoid burning the skin in the sun. To do this, use sunscreen before going outside in hot weather.

- After bathing, you need to wipe / blot excess moisture, as water drops attract the sun's rays. You should also reapply a protective agent to the skin to prevent the unpleasant consequences of prolonged exposure to scorching rays.

- It is worth remembering that the period from 12 to 16 hours is the time of increased solar activity. It is better to postpone going to the beach to a later interval or periodically hide in the shade / under an umbrella / cover yourself with a wide-brimmed hat and pareo to avoid prolonged exposure to direct sunlight, which can be dangerous for the skin.